top of page
Writer's pictureChristopher Wilson

Day 3 - Hands

Make your best video today with hand strikes. Here's a good Tip: Take time to review you goal and make a "plan to improve". When doing your hands strikes pick 3 things to improve about each one. Do them slow and control at first. When you feel like you have it go a little faster. After you have practiced each one and worked to improve then link them all together. All In


25 views2 comments

Recent Posts

See All

2 Comments


Christopher Wilson
Christopher Wilson
Dec 28, 2022

There’s a leader, leading the way!!

Like


Like
Post: Blog2_Post
bottom of page